All Recipes

Shrimp and seaweed soup

The taste is fresh and tender. The homemade hand-made shrimp with q-shell is smooth. In summer, I like to use it to cook shrimp and seaweed soup. In winter, it is directly put into the hot pot. Besides, it is low in calories and high in protein.... ...

9 Steps

Shrimp ball soup with fresh eyebrows off

Many people like to eat shrimp. It's also a good calcium supplement for babies. My baby doesn't like to eat the whole shrimp. But it's made of this soup. It's enough to eat a large bowl of super delicious. For us who lose weight, it's oil-free a... ...

8 Steps

Pig liver soup with wolfberry leaves

The main ingredients used in today's soup are recorded in a folk song. it's called tianjingcao. Its flowers are picked in summer. In autumn, pick its own fruit. It's called Lycium barbarum. In winter, we pick the root skin. It's also called the ... ...

6 Steps

Stir fried soybean

Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...

5 Steps

Egg cake with spinach sauce

This kind of egg cake is more nutritious and delicious with spinach juice. It tastes especially tender. When children don't eat vegetables, they can also use this method to let children eat vegetables. Is it killing two birds with one stone.

9 Steps

Mung bean and lotus seed soup

Three dog days. Be sure to drink more mung bean soup.

4 Steps

Fried eggs with spinach and fungus

Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -

15 Steps

Spinach and mashed potato pancake

Spinach is rich in carotene, vitamins, calcium and other nutrients. I often give my children some spinach. It's boiled directly in noodles. It's cold. It's mashed and kneaded and steamed into steamed bread. And today's pancake. Fresh colors give... ...

14 Steps

Autumn and winter must not miss laoguangliang soup - Cordyceps flower Astragalus dangshen Buqi soup.

Autumn has come to us quietly. It's cooler in the morning and later. The weather is also dry. But autumn is the best season for nourishing. As the saying goes, tonic is not as good as recipe as a broad-minded person, I will also take a time to c... ...

10 Steps

11m + Tricholoma Mushroom Noodle Soup (with diamond shaped noodle method) - baby's supplementary nutrition recipe recipe recipe

I've shared with you the practice of stretching wide dough before. Today, I'll make a small diamond dough rolled by hand. This kind of dough is called noodle flag in Xinjiang. The taste of it is different from that of stretch noodle. This kind o... ...

17 Steps

Steamed shrimp with Broccoli

Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function... ...

9 Steps

Spinach with preserved egg and garlic

There are two preserved eggs left in the fridge. Some carrots and spinach. In winter, I don't want to make any cold dishes. In order to eliminate these two preserved eggs, I made this dish with a sudden whim. I feel it tastes good. Write it out ... ...

13 Steps

Cold spinach

Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.

8 Steps

Longjing shrimp

Hangzhou West Lake Longjing is one of the top ten famous teas in China. The tea is fragrant and green. Earlier, Longjing tea was a high-grade gift for relatives and friends. As the saying goes, one side of water and soil nourishes the other side... ...

12 Steps

Clam soup with mushroom and tomato

The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -

16 Steps

Stewed crab and vermicelli

It's the most delicious for the fans who are full of soup -

13 Steps

Sweet potato, tremella and lotus seed soup in summer

Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...

7 Steps

Spinach with Kwai sauce

Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...

9 Steps
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