The taste is fresh and tender. The homemade hand-made shrimp with q-shell is smooth. In summer, I like to use it to cook shrimp and seaweed soup. In winter, it is directly put into the hot pot. Besides, it is low in calories and high in protein.... ...
Many people like to eat shrimp. It's also a good calcium supplement for babies. My baby doesn't like to eat the whole shrimp. But it's made of this soup. It's enough to eat a large bowl of super delicious. For us who lose weight, it's oil-free a... ...
The main ingredients used in today's soup are recorded in a folk song. it's called tianjingcao. Its flowers are picked in summer. In autumn, pick its own fruit. It's called Lycium barbarum. In winter, we pick the root skin. It's also called the ... ...
Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...
This kind of egg cake is more nutritious and delicious with spinach juice. It tastes especially tender. When children don't eat vegetables, they can also use this method to let children eat vegetables. Is it killing two birds with one stone.
Three dog days. Be sure to drink more mung bean soup.
Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -
Spinach is rich in carotene, vitamins, calcium and other nutrients. I often give my children some spinach. It's boiled directly in noodles. It's cold. It's mashed and kneaded and steamed into steamed bread. And today's pancake. Fresh colors give... ...
Autumn has come to us quietly. It's cooler in the morning and later. The weather is also dry. But autumn is the best season for nourishing. As the saying goes, tonic is not as good as recipe as a broad-minded person, I will also take a time to c... ...
I've shared with you the practice of stretching wide dough before. Today, I'll make a small diamond dough rolled by hand. This kind of dough is called noodle flag in Xinjiang. The taste of it is different from that of stretch noodle. This kind o... ...
Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function... ...
There are two preserved eggs left in the fridge. Some carrots and spinach. In winter, I don't want to make any cold dishes. In order to eliminate these two preserved eggs, I made this dish with a sudden whim. I feel it tastes good. Write it out ... ...
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Hangzhou West Lake Longjing is one of the top ten famous teas in China. The tea is fragrant and green. Earlier, Longjing tea was a high-grade gift for relatives and friends. As the saying goes, one side of water and soil nourishes the other side... ...
The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -
It's the most delicious for the fans who are full of soup -
Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...
Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...